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Seafood For a Healthy Lifestyle

For a healthy lifestyle, eating fish at least twice a week is recommended by the American Heart Association. The fact that seafood is high in protein, omega 3 fatty acids, vitamins and low in calories makes it an excellent food choice for the whole family.  It is very quick and easy to make a delicious healthy meal out of both Salmon and Cod and we offer various dinner recipes and cooking videos to assist individuals and families to make the most of our pure Icelandic fish. 

 

Sustainable

Our fish is  a part of a sustainable fishery and has MSC certification. The Atlantic Cod we offer has been fished in the North Atlantic Ocean as a part of the sustainable fishery and our Atlantic Salmon is raised in the pristine waters of Iceland. 

TRACEABLE

Our fish is traceable from the fishing grounds in Iceland to your doorstep. On every package there is a LOT number and based on that number we can track where the product was caught, processed and shipped.

NO ADDITIVES

Our fish has no additives. It is fished, processed and flash frozen so the quality and taste is the same as fresh fish. You can be sure that our products are pure fish with nothing added to them.

nutrients in atlantic COD & atlantic salmoN

vitamin A & c

It improves your eyesight, skin care, hair growth and your immune system.

Omega-3 Fatty acids

Omega-3 Fatty acids are very essential for a healthy lifestyle. It helps you fight and prevent against heart diseases.

calcium

It is very necessary for bones and teeth. It helps you fight against joints pain and tooth cavities.

iron

It is found in our blood if you don’t have sufficient iron in your blood your body won’t produce healthy oxygen.

magnesium

It has many health benefits, it also plays a vital role in relieving stress.

protein

Protein helps in muscle building and aids in burning excessive fat. It is vital for bones, muscles and hair growth.

WHY PURE ICELAND FISH?


Iceland is known for it´s nature and Icelandic people have been fishing in the North-Atlantic ocean since the settlement. We practice sustainable fishing that is closely monitored with strict oversight by the government. By choosing to buy our Cod you are choosing to buy wild-caught fish that is fished responsibly and our Salmon is sustainably raised. Both live in the unpolluted North-Atlantic sea around Iceland.  Because of where Iceland is located the ocean currents meet and therefor the warm and cold currents mix close to Iceland which offers the fish stock in extremely good living conditions.